Eastering and pottering

Following a serious illness, I’ve been recovering- the Covid19 pandemic with its enforced separation, has been a gift although I miss not socialising (as I’m very much an extrovert). But the days of being alone and silent, reading, and resting have been worthwhile. I’ve managed to work, mainly via online platforms but any form of external visits have not happened.

But being at home, doesn’t mean end of creativity. So I’ve been able to do creative things such as writing and crafting. This was a recent creative endeavour during Easter, colouring boiled eggs with natural materials such as turmeric, onion skins, and coffee with layering on bits of leaves, flour paste and skin to create texture and decorations. In times of stress, any bit of creativity will enable healing. I also created a painting out of bits of used ‘Over head transparencies’- remember those? and odds and ends on a bit of discarded empty picture frame (without glass) found on the street. Even frozen water bubbles became an idea for musing about the passage of time. Cooking became a very creative pastime. I realised that anything can be creative if you want to make it so.

Easter eggs
A postcard using my image of frozen bubbles in water
My artwork using odds and ends found at home or discarded on the street

Pottering about is an art. Being creative is about being healing yourself- it is a magic!

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Increasing creativity through mindless drawing

When I was sketching in Venice in 2017, a small crowd gathered around me, watching.  As the crowd grew in size, there was even a person directing people.  At first, I felt very conscious of the people staring at me and then as I suffer from fear of crowds, I started feeling fearful. In an age when people use their smartphones to take selfies and photos, it must seem very archaic and time wasting to sketch.  But recently I discovered that it also helps others to watch people sketching.  There is a South Korean artist, Kim Jung Gi, who draws fantasy art and many people pay to spend hours watching him. It is said to be therapeutic, and induces a feeling of stillness and calm in the viewers.

There is another way that ‘mindless’ drawing can help- this is with increasing creativity.   Just like sleeping on problems and dreams can help with solving problems, using drawing (especially organic shapes) can help with problem solving and increasing creativity.  The Nobel Laureate, polymath, poet, musician, painter and author corrected his texts by doodling over mistakes.  His wooden seal with his initials is also of an organic shape.

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Even when feeling tired, I have found that doodling and drawing can be done when reading is too difficult.  These drawings are no practical use but to me, they are part of my creative self.  I’ve given myself two different rewards each day- when the weather is bad, I draw, and when the weather is good, I go out and take photos.  Sometimes I draw without my glasses and sometimes I use both hands (I’m right handed). It’s always good for me to see what I create and how well I feel after that.

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Organic shapes just joined together

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Who is she? Why is she smiling?Why are her eyes closed shut? I don’t know- she came out of my head after a busy and tiring day. Maybe I’d like to be her!ption

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One of the good weather days when I photographed this spectacular sunset

Kettle’s Yard: a reflection

I recently visited Kettle’s Yard in Cambridge, UK.  Kettle’s Yard was the home of Jim and Helen Ede during 1958 to 1973 . Jim had been a curator at the Tate Gallery in London 1920-30s.  Collecting and curating art and nature in his home, became his cure for undiagnosed PTSD brought on by the Great War.  He became a patron, collector and buyer of works by then unknown (and some famous) artists- paintings by Ben and Winifred Nicholson, Alfred Wallis, Christopher Wood, David Jones and Joan Miró, as well as sculptures by Henri Gaudier-Brzeska, Constantin Brancusi, Henry Moore and Barbara Hepworth.

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This work, called ‘Bird swallows a fish’ by Henri Gaudier-Brzeska, made a profound impression on me. Very pertinent for our ecological crisis.

Jim did not distinguish between high art, naive art, and nature.  There are no labels, so the visitor enjoys the work as it is.  Surprisingly for a curator’s home, there no curatorial statements either.  Alongside carefully positioned valued artworks, we find broken and old furniture, glass, ceramics and natural objects. The aim was to create creating a harmonic whole, not perfection. He was influenced by his visit to India after the war and his work reflects his interests in Eastern religions and folk art.  He invited students for talks at the end of each term and in the end, left the house to Cambridge University.  He meant this humble home to be neither ‘an art gallery or museum, nor … simply a collection of works of art reflecting my taste or the taste of a given period. It is, rather, a continuing way of life from these last fifty years, in which stray objects, stones, glass, pictures, sculpture, in light and in space, have been used to make manifest the underlying stability.’

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Humble collections of stones, arranged carefully, give a peaceful ‘zen-like’ calm to the home.

Looking and reflecting on the interiors, as an architect and home maker, I came to realise that to create a home you have to know yourself and your own needs deeply.  And to create such an harmonious home, you don’t need expensive things- just things that reflect who you are.  So Jim and Helen Ede’s home could be viewed by some as eccentric and unsophisticated but the abiding impression is that of a couple who consciously chose to eschew the materially rich for that which is soulfully rich.  A lesson indeed for these chaotic times and materialistic culture.  Such expression where someone’s inner life has been thrown open public gaze requires inner confidence, critical thinking and unwavering certainty.  This is the home of someone who has absolute happiness, not relative one.  In the end, the lesson for me wasn’t from the art but from the collection and the home as one.

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Works of art by famous artists are placed deliberately low on the floor so that the viewer can sit down and contemplate these.

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Light and shadows play a part in how sculptures are placed

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Plants also part of the display- a living natural art

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You are invited to sit on the chairs to contemplate the space and art

Lessons on design and interiors from Kettle’s Yard

  1. Make the design work for you, don’t follow others blindly.
  2. Choose things that enhance the spaces- these might be cheap things like plants, rocks, books and sea shells. They could be things that you love to touch and see.
  3. Follow the design through as you walk from space to space.  It might be simpler and cheaper to have a flow, rather than each space having its own ‘theme’.
  4. Remove and hide things seasonally.  This gives a sense of the home through the seasons.
  5. Eclectic collections have a charm of their own.  Many design magazines feature empty monastic looking spaces but as this home shows, you can have many things if displayed well.

 

Our spirit lives on

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Today was the first anniversary of my father’s death.  Next year will mark another one and the next, the following one; and so on. According to Eastern tradition, one year marks an important point in the grieving process.  It signals the changes in a person after a year of reflection, grieving and changes. So what have I learnt about myself in this year?

First, was that my father’s life is still a positive force, alive and inspiring to me and to those that knew him.  It is said that the dead give the living the gift of their lives.  My father’s life was that of absolute determination in the face of the most daunting obstacles and winning despite them.  I felt ready to move on and become a real adult by trying to emulate my father’s courage, his honesty and earnestness.  These were his real gifts to me. For the first time, I felt truly grateful to have had him as my father.

This morning I wrote a haiku to mark this occasion.

I saw the sunrise today,
Wrote my father in his diary,
Simple, direct and honest- like the man.

 

My sunset lesson

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sunset over London

This is a photo I took- I regularly take photos of sunsets and sunrises. What I have learnt is that if there are more clouds, the sunset is more dramatic and beautiful.  In the analogy with life, the more clouds or problems you overcome, the more beautiful your life will be, especially towards the end.  So don’t avoid try to problems- welcome them!

Why I won’t tell others to declutter

I have a close relative who, until this week, I did not recognise as being depressed.  The signs were all there- habitual untidiness, slowness, procrastination, hoarding and wearing of mismatched and old clothes (some of which were in tatters). She would refuse to visit others and refuse to let others visit her (except me).

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cluttered desk is a sign of cluttered mind?  (credit: wikimedia commons)

I could see her habits were having a detrimental effect on her family and her children.  The hoarding also helped to prevent others visiting her and her husband was complaining that they could not invite others.  Her husband would come home from work and stand, drinking his tea because there nowhere to sit- just stuff everywhere.

I thought it was a simple case of being careless about her appearance.  For many years, I sent her books and videos on decluttering, self improvement, spirituality, household management, and even fashion.  She never read or saw anything I sent her, instead all this piled up on the existing clutter.  I’d cajole her sometimes and sometimes plead with her.  I took her to other people’s homes on other pretexts but I was secretly hoping that she might be inspired by other’s tidiness. Each time I visited, I would tidy up her place, hoping that the change would inspire her to keep it that way.  She would refuse to part with anything, so I would leave these things in a bin bag and pray that after I left she would throw the rubbish away.  Each time after a few days, the place would go back to how it was.  She would explain that she was so busy that she had no time to tidy up but in reality she was at home, not working elsewhere.  Her home was her work.

She resisted any efforts to ‘improve’ her. People would always talk about ‘poor her’ and how she could not manage- and I didn’t like hearing people talk like this about her.  But I felt there was nothing I could do.  Slowly I stopped visiting her, instead I would ring her from time to time.

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Clutter may not be as simple to get rid of by asking questions about sparking joy

This week has been the Mental awareness week in the UK, and I was listening to a young woman on the radio talking about her depression.  One of the things she said that struck a chord with me was that she deliberately wore tattered or mismatched clothes to draw attention to her mental state, i.e. she would use her choice of clothes, instead of words, to show the world what her mind was going through.  I realised that my relative was doing exactly the same. I had failed to understand that and instead in a superficial way, was trying to ‘correct’ her.  I feel extremely ashamed now of what I had been trying to do. Instead of seeing her inner life state (depression), I was viewing it as a superficial problem, which could be solved through ‘logical’ and rational means such as self help videos and books.  I had been extremely insensitive for decades while she had descended into chaos- she wanted help in other ways but not through books and videos.  She had let me into her life perhaps hoping that I would help her but I had failed to even grasp the problem for years. I had failed, not her!

I have now reflected on my own selfishness and ignorance and am no longer going to tell her how to live her life or tidy her home.  Instead, I am hoping to rekindle our friendship and love- and help her in the way she wants. People sometimes confuse grief and depression and I had done that too in this case. In some decluttering books and videos, hoarding is viewed as signs of grief and loss.  People are asked to look at things and ask if they ‘spark joy’ and to let them go if they don’t.  While grief is a natural response to a loss, while depression is an illness.  People who are grieving find their feelings of sadness and loss come and go, but they’re still able to enjoy things and look forward to the future. In contrast, people who are depressed don’t enjoy anything and find it difficult to be positive about the future.  So for depressed people, nothing sparks joy- this is a useless question to ask of hoarders who are also depressed.  This is what was going on with my relative. This incident also showed me how judgmental and insensitive I was- I am grateful for my relative for helping to reveal this part of my nature to me. After all these years, I realised I needed to work on myself, not her!  She was my mirror but I had not looked properly.

Have you faced a problem like this, trying to help someone close to you?  How did you go about it?  Let me know by commenting.

Small matters

While the UK and Europe are battling over the Brexit process, it is easy to find yourself drawn into this like a moth to the bulb, spending hours thinking about pros and cons, and who said what.  Then there is a perpetual source of amusement coming from the USA, which generates reams of journalistic coverage and hours of entertainment.  It is easy to lose yourself in these things everyday.  But one day I took a look at my terrarium- and realised that there were small events happening daily in my own room that I ignored. Things that gave me joy and courage. And hope and happiness.

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A life was emerging and there were more signs of life to be found in my living room that I hadn’t acknowledged, like this Peace Lily from a pot that hasn’t bloomed for years.

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Then I realised there were big things also happening that could affect our life on the planet at the time when politicians appear to have taken centre stage.  Climate change threatens our entire existence and no one really seems to be paying any attention, despite the student protests on Fridays.  In December 2018, a meteorite came close to causing catastrophic damage to all forms of life when a force close to ten Hiroshima bombs was unleashed.  Except, thankfully this meteorite exploded over a water body and no one was hurt.  So I realise that when the immediate seems to capture and hold your attention, then try looking up into the heavens or inside your home.  There are things happening there which are far more meaning to your life and others.

 

 

 

The greatest gift of all

In 13th century Japan, a low caste priest, Nichiren, who was exiled to a desolate snow covered island in the deepest winter after surviving a beheading ordered by the ruler due to a fortuitous arrival of a comet, wrote to a poor fisherman, Abutsu, who brought him some gifts of food-

Now the entire body of Abutsu Shonin is composed of the five universal elements of earth, water, fire, wind and ku…Therefore, Abutsu-bo is the Treasure Tower itself, and the Treasure Tower is Abutsu-bo himself. No other knowledge is purposeful…You may think you offered gifts to the Treasure Tower of Taho Buddha, but that is not so. You offered them to yourself. You, yourself, are a true Buddha who possesses the three enlightened properties.

I have often thought of these lines, particularly during this Christmas.  For many years, I have been receiving some terrible gifts or none at all.  While gift giving is part of the celebration of many religions, particularly Christmas, it can also be wasteful if you have received something that is not needed.  So many of these gifts ended up being regifted or sent to charity shops, which was probably not intended by the giver.  Also, at the time when everyone is receiving gifts, if you don’t receive them, it can be hurtful.  This year, I decided to do something I’ve never done before- give a gift to myself.  I realised I had never actually thought myself worthy of receiving a useful gifts. I also thought of some unkind ways in which I had dealt with givers of ‘useless’ or terrible gifts.  I also would buy lovely expensive gifts for others, and ask others not to give me anything- thereby creating a miserable and peculiar martyr syndrome which was ‘I love receiving good presents but I don’t really deserve any’.  Reflecting on this past history made me see how I had made myself less likely to receive good gifts- the ones that William Morris would described as beautiful and useful.

So I selected the most opulent gift bag I had kept intending to give to someone else as usual. In it I placed my best dark chocolates which I had again bought to give to someone else.  I also put in the bag, a lovely Christmas card which I had kept for someone else. You may think this is strange, but for me keeping the best things for others was perfectly normal!

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Yesterday during Christmas, I had the surprise of my life when I received the most beautiful and useful gifts ever!  I also received the most cards ever.  Although, by now I wouldn’t have cared about the gifts, they also revealed to me that if you don’t care or nurture yourself,  you will not receive that back from the environment.  Truly, you don’t give gifts to others, you give to yourself.  How you treat yourself is how others treat you.

How to get ‘new’ shoes

Before the Black Friday deals, I had been toying with the idea of buying new shoes.  I justified the purchases by thinking that I hadn’t bought shoes for a few years!  I did try a pair of shoes at the store, and then realised that I had a similar pair at home, albeit in a different colour. I think this is what commonly happens- you end up buying the most comfortable type of shoe in several colours.  As I have a flat foot with an injury sustained as a baby, it is very important for me to have a comfortable pair of shoes.  I also have very small feet so it is difficult to find shoes that fit me, so I tend to hold on to ones I have.  I hardly ever wear heels- after having children, I found that my feet had changed.  So this is what I did. I changed the colour of the shoes I already had. One was a florescent yellow, still fine but a bit worn and going grey inside and outside. These shoes are seven years old.

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I dyed it blue and left the inside yellow as before. I think it looks good, perhaps even more expensive with the yellow lining inside.IMG_0347

I cleaned it first as best as I could and used Dylon blue dye for shoes.  Why blue? Because most of my clothes are blue so this works very well.

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Next with my tan brogues which were looking a bit tired (they are six years old), I tried a different technique using what I already had at home instead of buying.  I had seen this technique used in a Youtube video but I added my own twist to it.  This is the ‘Doc Marten’ technique where black shoe polish is used to make lighter shoes look more expensive.  Step one involved cleaning the shoe thoroughly.

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Next I covered them in black cream polish- I used Ecco cream polish.

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The next step was about removing the black polish after giving it a good ‘soak’ for 10 minutes.

 

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Buffing and buffing until I got this!

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I think both efforts look good! And so much better than either throwing them away or buying new shoes.  I know you can donate shoes but because these are so old and my feet are tiny (size 2.5 UK), they would have been more likely not used by others.

 

Salutation of the dawn

 

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I took this photo couple of days ago on my iPhone- no filters or photoshop was used. It is a photo of an amazing sunrise but what is most amazing is that until a few months ago, I would have really been depressed and angry to get up so early. I thought by doing so I was depriving my body of sleep and that I would be tired and irritable. And of course, I would be angry and irritable the more I thought about it, thereby fulfilling my own prophesy!  Anyway, now I get up when I wake up and go outside and enjoy the spectacle that the skies provide from my balcony.  This is the gift of the universe. In fact it is our daily gift to wake up and see the skies- sometimes clear, sometimes cloudy, sometimes raining, sometimes stormy but always beautiful and inspiring.  It always leads us to be inspired and invigorated.  I kick myself for my stupidity all these years, when I hadn’t woken up to enjoy the morning skies.  For the incredible power that dawn gives us.

This poem by the 13th Century Indian poet, Kalidasa, encapsulates all the power and determination of the dawn.

Listen to the Exhortation of the Dawn!
Look to this Day!
For it is Life, the very Life of Life.
In its brief course lie all the
Verities and Realities of your Existence.
The Bliss of Growth,
The Glory of Action,
The Splendor of Beauty;
For Yesterday is but a Dream,
And To-morrow is only a Vision;
But To-day well lived makes
Every Yesterday a Dream of Happiness,
And every Tomorrow a Vision of Hope.
Look well therefore to this Day!
Such is the Salutation of the Dawn!