Before the advent of digital cameras and the art of selfies, were the simple tools of sketching and notes. Recently I was looking at my quick sketches and paintings made in five different continents in the 1990s. Most were made in no more than 15 minutes, and yet looking at them more than 20 years later, I can remember how I made the drawing, how hot/sunny or cold it was, how I was feeling and what the place felt like. This can done even today. It is sometimes good to get your head out of the camera and observe what is going on. Find a bit of time to sketch and paint. I used all sorts of things- one painting was done using cherry juice. Travel is also time for creative rejuvenation!